What can I expect during a virtual outpatient session?

Each session is conducted via a secure video platform where you’ll connect with a licensed therapist or psychiatrist to discuss your goals, symptoms, and progress in a confidential, supportive setting.

Do I need special equipment for online therapy?

No special equipment is needed — just a smartphone, tablet, or computer with internet access and a quiet, private space.

How often will I have virtual outpatient sessions?

Session frequency depends on your personalized treatment plan, but most clients meet with a provider once or twice a week based on clinical needs and preferences. Call 949-776-4950 for more information.

Is virtual outpatient care a good fit if I’ve never been in therapy before?

Yes, virtual outpatient care is ideal for first-time clients who want flexible, convenient access to professional support without committing to in-person treatment. Call us at 949-776-4950 and let's chat.

Embrace Change with Our Virtual IOP

At BrightPath Mental Health, we understand that life's demands can make it challenging to prioritize your mental health. Our Virtual IOP program brings high-quality mental health care directly to you, wherever you are. Through secure and confidential online therapy sessions, you can access the support you need without the hassle of travel. Whether you're at home, at work, or on the go, our licensed online therapists provide counseling services tailored to fit your busy schedule.

Call: 949-776-4950

Verify Insurance

We offer individual therapy, family therapy, and couples therapy, ensuring that everyone can find the right level of support. Our telehealth services are available throughout California, including major cities such as Los Angeles, San Francisco, San Diego, and Sacramento, as well as rural areas where access to in-person therapy may be limited.

Embrace the flexibility and convenience of virtual sessions and take a proactive step toward your well-being today.

Tailored Treatment Plans

At BrightPath Mental Health, we believe that every individual's mental health journey is unique. That's why we create personalized treatment plans designed to meet your specific needs and goals. Our experienced online therapists offer online therapy in California, working closely with you to understand your challenges, strengths, and preferences.

By combining evidence-based psychotherapy with a compassionate approach, we develop a customized plan that provides the most effective path to mental well-being. Whether you're suffering with anxiety, trauma, depression, or unexpected life changes, our tailored IOP treatment plans ensure that you receive the targeted support and care you deserve—all from the comfort of your own home.

Our goal is to make high-quality mental health care accessible and convenient, so you can focus on healing and growth. Learn more about our mental health treatment by contacting us today.

Call: 949-776-4950

Our Process

Discover how our comprehensive care can guide you on your path to mental wellness.

Initial Consultation:

Begin with a free consultation to discuss your concerns and goals.

Personal Assessment:

Undergo a thorough assessment to understand your unique mental health care needs.

Treatment Planning:

Receive a customized treatment plan tailored to your specific situation and objectives.

Our counseling practice offers a variety of intensive therapy approaches to support different needs, including:

Therapy Groups

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Therapy

Trauma-Informed Therapy

Solution-Focused Therapy

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based therapy that focuses on identifying and changing negative thought patterns and behaviors. By working with a therapist, clients learn to reframe unhelpful thoughts and develop healthier coping strategies for mental health issues. CBT is commonly used to treat anxiety, depression, stress management, and low self-esteem.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a structured approach designed to help individuals who struggle with emotional regulation and self-destructive behaviors. DBT combines CBT techniques with mindfulness practices to enhance emotional resilience and interpersonal effectiveness. It is effective for mental health conditions like PTSD, eating disorders, and mood disorders.

Mindfulness-Based Therapy

This approach integrates mindfulness practices such as meditation and breathing exercises into therapy. Clients learn to develop present-moment awareness, which can be particularly beneficial for managing stress, addiction, anxiety, and life transitions.

Trauma-Informed Therapy

For those who have experienced trauma, our trauma therapy approach prioritizes safety, empowerment, and healing. Through therapies like EMDR and other trauma informed modalities, clients can process and integrate traumatic memories while building resilience.

Solution-Focused Therapy

Solution-Focused Therapy is a goal-oriented therapy that emphasizes practical solutions rather than dwelling on past struggles. It is highly effective for those navigating relationship challenges, work-related stress, and major life transitions.

Insurance Accepted

Your mental health services through virtual care may be covered by insurance. We accept most major providers.
Verification is obligation-free. No Medicaid or Medicare.

Frequently Asked Questions About Our Virtual IOP

How do I schedule an appointment?

You can schedule an appointment by calling our office or filling out the contact form on our website. Our friendly staff will assist you in finding a convenient time for your first virtual therapy appointment.

What should I expect during my first visit?

During your first visit, you will meet with one of our LMFT, LPCC, and/or LCSW licensed therapists to discuss your concerns and goals for therapy. This initial consultation helps us create a personalized mental health treatment plan for you.

Are all therapy sessions conducted online?

Yes! We offer telehealth services so you can receive online therapy in California from the comfort of your own home. Our secure virtual platform ensures HIPAA-compliant, confidential care.

What if I need to cancel or reschedule my appointment?

We ask that you provide at least 24 hours' notice if you need to cancel or reschedule your therapy session. This allows us to offer your time slot to another client in need.

How do I know if therapy is right for me?

Psychotherapy can benefit anyone experiencing emotional distress, life transitions, or trauma. If you're unsure, we encourage you to schedule a free consultation with one of our online therapists to explore how our virtual intensive outpatient services can support your mental well-being.